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Diana Stobo and Isa Dinerman Lifestyle and Wellness Retreat

Are you looking to revitalize your body and rebalance your mind?  Then join me and Diana Stobo beautiful Costa Rica for a week of healing, via daily yoga practice (both AntiGravity Aerial and traditional), hiking, nutritional wellness and natural beauty workshops.  Experience the physical transformation from holistic wellness and nurture your mind, body and soul at The Retreat.

Wellness can be described in many ways, ranging from physical to mental to spiritual.  We have both carefully curated and created activities to create introspection and relaxation.  A sampling include:  greeting the sun with upper deck sun salutations and swinging from aerial silks overlooking the Pacific, learning about nutritional wellness and balance from International Health Expert, Diana Stobo, lounging pool side, hiking or hula hooping on top of a gold mine!

The Destination

Birthed in 2014, THE RETREAT COSTA RICA is the brainchild of Celebrity Chef, two-time best-selling author and Health and Wellness Life-Coach, Diana Stobo.  Diana's goal was to create a transformational wellness center, literally “Heaven on Earth”, where everyday people could come to escape the chaos and stresses of their lives and take an opportunity to reset their internal sense of balance in a nurturing and gentle environment.

The Shelter

Located less than 30 minutes from San Jose International Airport, THE RETREAT is nestled in the arms of a quartz mountain and overlooks a stunning balcony to the Pacific Ocean. THE RETREAT provides panoramic views extending over 60 miles across the world-renown beauty of Costa Rica. THE RETREAT is more than a luxury wellness destination; it truly is ‘Heaven on Earth’; a place where visitors can let go of the stresses of everyday life and learn how to create the inner feeling of balance within that you have always dreamed of having in your life.  Choose from three different types of accommodations.  Each choice is private and has a panoramic view of the mountains or the Pacific balcony. 

· Premium Casita: The Premium Casita is located just below the main house and features a private balcony, offering breathtaking and unobstructed views extending from the valley to the Pacific Ocean and across the Nicoya Peninsula.

· Junior Suites: The five Junior Suites are all corner rooms with differing views.

· Deluxe/Superior Rooms: Two of the Deluxe rooms are located within the Yoga House with views of the garden (hummingbirds abound!) and the other one has a view of the Nicoya Peninsula.

The Nourishment

Dine al fresco at THE RETREAT on organic farm-to-fork ‘Tico Fresh’ cuisine. For many first time visitors to Costa Rica and guests at The Retreat, experiencing this type of clean, organic eating new and eye opening experience as the benefits of feeding your body wholesome, GMO & chemical free foods is immediately realized and noticed in one’s energy level, mental focus, skin clarity and more.

Much intention is given to the food served here. Nutritionally dense, clean food is the base of our philosophy and the kitchen is the heart of the hotel. Vegan options, raw choices, fish, and meats are prepared from our gardens or are locally sourced. Fresh handcrafted cocktails, pressed juices, and superfood smoothies are available throughout the day in the restaurant, in the gym, poolside, or delivered to your room. We place a strong emphasis on living foods while offering a menu customizable to your needs.

The Guides

Over ten years ago, Celebrity Chef Diana Stobo dreamed of having a place where people from all over the world could come and feel as if they were in “HEAVEN ON EARTH”. A place where they could relax, be themselves, move their bodies in gentle ways, eat amazing food, and shed their armor.

Isa Dinerman is an Antigravity Fitness Instructor, Organic Beauty Expert, Flamenco dancer and boutique consultant.  Isa believes wholeness is found through balance and strives to work with her clients and students to achieve greater self-awareness through physical and emotional well-being.

Your EXPERIENCE includes:

Daily Meals, Two Yoga Classes per Day (AntiGravity Aerial and Traditional), Diana Stobo Signature Cooking/Wellness Classes, Organic and Edible Beauty Product Class,  Guided Hikes, Excursion to Famer's Market, Daily Sunset Smoothie and Boca (Appetizer), and Sleeping Accommodations.

Book by July 1 to receive over $800 in complementary upgrades:

  • FREE Organic-Biodynamic Wine Tasting PRIVATE EVENT (Value $150 per person)
  • FREE 60 Minute Healing Massage (Value $125)
  • FREE Airport Transfer and from SJO International Airport (Value $180)
  • FREE Diana’s First award winning book Get Naked Fast! and Digestive Bitters (Value $125)
  • FREE upgrade (upon availability)

$3300 for Single Occupancy*
$2400 for Double Occupancy per Person*

  • BOOK NOW, as reservations are not confirmed until a deposit is made. 
  • PLEASE NOTE that upgrades to Premium Casitas are on a "first come first served basis".

*These prices DO NOT include International Airfare, 13% Costa Rica Tax or Staff Gratuities.

For additional information, email