Vitality Lifestyle and Wellness Retreat in Costa Rica!
May
4
to May 11

Vitality Lifestyle and Wellness Retreat in Costa Rica!

Are you looking to revitalize your body and rebalance your mind?  Then join me in beautiful Costa Rica for a week of healing, via daily yoga practice (both aerial and traditional), hiking, nutritional wellness and natural beauty workshops.  Experience the physical transformation from holistic wellness and nurture your mind, body and soul at The Retreat.

Wellness can be described in many ways, ranging from physical to mental to spiritual.  I have carefully curated and created activities to instill wellness and relaxation.  A sampling include:  greeting the sun with upper deck sun salutations, swinging from aerial silks overlooking the Pacific, leaning about organic gardening and cooking, dining on organic farm to fork detoxifying cuisine, lounging pool side, hiking or hula hooping on top of a gold mine!

The Destination

Birthed in 2014, THE RETREAT COSTA RICA is the brainchild of Celebrity Chef, two-time best-selling author and Health and Wellness Life-Coach, Diana Stobo.  Diana's goal was to create a transformational wellness center, literally “Heaven on Earth”, where everyday people could come to escape the chaos and stresses of their lives and take an opportunity to reset their internal sense of balance in a nurturing and gentle environment.

The Shelter

Located less than 30 minutes from San Jose International Airport, THE RETREAT is nestled in the arms of a quartz mountain and overlooks a stunning balcony to the Pacific Ocean. THE RETREAT provides panoramic views extending over 60 miles across the world-renown beauty of Costa Rica. THE RETREAT is more than a luxury wellness destination; it truly is ‘Heaven on Earth’; a place where visitors can let go of the stresses of everyday life and learn how to create the inner feeling of balance within that you have always dreamed of having in your life.  Choose from three different types of accommodations.  Each choice is private and has a panoramic view of the mountains or the Pacific balcony. 

· Premium Casita: The Premium Casita is located just below the main house and features a private balcony, offering breathtaking and unobstructed views extending from the valley to the Pacific Ocean and across the Nicoya Peninsula.
· Junior Suites: The five Junior Suites are all corner rooms with differing views.
· Deluxe/Superior Rooms: Two of the Deluxe rooms are located within the Yoga House with views of the garden (hummingbirds abound!) and the other one has a view of the Nicoya Peninsula.

The Nourishment

Dine al fresco at THE RETREAT on organic farm-to-fork ‘Tico Fresh’ cuisine. For many first time visitors to Costa Rica and guests at The Retreat, experiencing this type of clean, organic eating new and eye opening experience as the benefits of feeding your body wholesome, GMO & chemical free foods is immediately realized and noticed in one’s energy level, mental focus, skin clarity and more.

Much intention is given to the food served here. Nutritionally dense, clean food is the base of our philosophy and the kitchen is the heart of the hotel. Vegan options, raw choices, fish, and meats are prepared from our gardens or are locally sourced. Fresh handcrafted cocktails, pressed juices, and superfood smoothies are available throughout the day in the restaurant, in the gym, poolside, or delivered to your room. We place a strong emphasis on living foods while offering a menu customizable to your needs.

The Guide

Isa Dinerman is an AntiGravity Fitness Instructor, Wellness Entrepreneur and Boutique Consultant.  Isa believes wholeness is found through balance and strives to work with her clients and students to achieve greater self-awareness through physical and emotional well-being.

Your Experience INCLUDES:

Daily Meals, Two Yoga Classes per Day (AntiGravity Aerial and Traditional), a Diana Stobo Signature Cooking/Wellness Class, a Guided Hike through the Mountains, Goldmine / Waterfall Hike, Daily Sunset Smoothie and Boca (Appetizer), and Sleeping Accommodations.

$2899 for Single Occupancy*
$2499 for Double Occupancy per Person*

  • BOOK NOW, as reservations are not confirmed until a deposit is made. Reservations Paid in FULL by February 15 will receive a FREE ONE HOUR MASSAGE (value 125$)

  • PLEASE NOTE that upgrades to premium Casitas are based on a "first come first served" basis.

*These prices DO NOT include international airfare, 13% Costa Rica Tax or staff gratuities. A fee of 2.9% will be charged for certain payment options. Inquire for details

Travel Requirements:

You must have a valid PASSPORT to travel to Costa Rica.

A VISA is not required for US Citizens visiting Costa Rica, unless you're staying in Latin America for more than 90 days in a 6 month period.  

Refund Policy:

All deposits and payments are non-refundable. To protect you in the event of potential trip delays or cancellations due to airline issues, family emergencies, illness, injury, etc., The purchase of travel insurance is highly recommended for this experience.

Sample Itinerary

Day 1

  • Pickup from Airport

  • 1p Organic Garden Lunch Buffet

  • 4p Get the kinks out from travel with Restorative Yoga 

  • 5:30p Opening Intention Ceremony

  • Bocas and Smoothies at Sunset

  • 7p Dine Al Fresco on the Terrance


Day 2

  • Tea and green juice (detox menu)

  • 8a Yoga

  • 9a Tico Fresh Breakfast 

  • Free Time

  • Juice and Fruit Snacks

  • 1p Organic Garden Lunch Buffet

  • 3p Intention Setting and Connection

  • 4p Restorative Yoga

  • Smoothies at Sunset

  • 7p Three Course Sit Down Dinner


Day 3

  • Tea and green juice (detox menu)

  • 8a Heart Opening Aerial Yoga w/ Isa

  • 9a Tico Fresh Breakfast Buffet

  • Free Time

  • 1p Organic Garden Lunch Buffet

  • Free Time

  • 3p Master Wellness Cooking Class

  • 4p Restorative Yoga 

  • Smoothies at Sunset

  • 7p Three Course Sit Down Dinner


Day 4

  • Costa Rican Coffee and Tea (non detox menu)

  • 9a Tico Fresh Breakfast Buffet

  • 10:30a Waterfall / Cliff Jumping at the Gold Mine

  • Free Time

  • 4p Restorative Yoga

  • Smoothies at Sunset

  • 7p Three Course Sit Down Dinner (Full schedule available upon request)

For additional information, email isadinerman@gmail.com

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Reset and Rejuvenate Retreat in Italy!
Oct
12
to Oct 19

Reset and Rejuvenate Retreat in Italy!

Your Italian Lifestyle Adventure is calling! Discover the treasure of Italy with AntiGravity Fitness Instructor, Isa Dinerman. Nestled in the Tuscan region of Italy, Aquapadente is renowned as one of the most beautiful towns in all of Italy, and welcomes visitors year round to enjoy its vibrant culture, rich tradition, natural beauty, shops and delicious food. 

Wellness can be described in many ways, ranging from physical to mental to spiritual.  We have carefully curated and created activities to instill wellness, nourishment and relaxation.  A sampling include:  Hike on the Tesoro Trekking path, a “Crash Course” Italian Language and Culture Lesson, Olive Oil and Wine Tastings, Regional Cooking Classes, Yoga in an Enchanted Forest, and MORE!

The Destination

Il Tesoro is a family-run farm-to-table destination at the crossroads of Tuscany, Lazio, and Umbria. For more than 20 years now, husband and wife Massimo and Rita have been welcoming guests to this hidden treasure in the heart of the Italian countryside.

The Shelter

Il Tesoro began when Massimo and Rita set out to restore two traditional villas on the family's farm, originally built in 1932. They carefully carved out intimate guest quarters, creating comfortable and inviting accommodations while preserving the traditional ambiance of these countryside villas. They have since gone on to add a new villa, pool, spa area, lounge bar, and farm-to-table restaurant. Il Tesoro prides itself on being a farm-to-table destination, where guests will always find high-quality service and attention to detail not only during their stay, but also when they join us for an authentic Italian meal in our restaurant with ingredients direct from our own farm. 

The Nourishment

It's no secret that Italy is known for its fantastic food: melt-in-your-mouth pasta, heavenly pizza, and delightfully flavorful gelato. Over 80 years of farming has taught the Favero family that any great meal, no matter where in the world you are, always starts with great ingredients. For more than a decade now, Rita and Massimo have been serving authentic Italian meals made from their own farm products and other local sources in Il Tesoro's on-site restaurant. 

They designed and built the restaurant with guests' full dining experience in mind. On the first floor of the restaurant is room "Diamante," designed with traditional details that create a warm and welcoming atmosphere. On the second floor, guests find elegant outdoor terraces and the bright, panoramic dining room "Gioiello" with beautiful views of the surrounding countryside. 

The attention to detail in our preparations and the use of local recipes, creatively reinterpreted by Chef Alessandro, who spent 5 years studying the art of Italian cooking, make every meal an unforgettable experience. 

The Guide

Isa Dinerman is an AntiGravity Fitness Instructor, Wellness Entrepreneur and Boutique Consultant.  Isa believes wholeness is found through balance and strives to work with her clients and students to achieve greater self-awareness through physical and emotional well-being.

Your Experience INCLUDES:

Seven Nights / Eight Days lodging at Il Tesoro, Three Locally Sourced Italian Daily Meals (either on site or on planned excursions), Two Glasses of Wine each day, Daily Yoga Class (AntiGravity Aerial or Traditional), Four Excursions / Special Events (see schedule below), Roundtrip Transfer to and from Rome Fuimicino Airport.

Early Bird Pricing / Payment Installments Available

$2899 for Single Occupancy*
$2499 for Double Occupancy per Person*

  • BOOK NOW, as reservations are not confirmed until a deposit is made.

*These prices DO NOT include international airfare or staff gratuities. A fee of 2.9% will be charged for certain payment options. Inquire for details.

Travel Requirements:

You must have a valid PASSPORT to travel to Italy.

A VISA is not required for US Citizens visiting Italy, unless you're staying in the EU for more than 90 days in a 6 month period.  

Refund Policy:

All deposits and payments are non-refundable. To protect you in the event of potential trip delays or cancellations due to airline issues, family emergencies, illness, injury, etc., The purchase of travel insurance is highly recommended for this experience.

Sample Itinerary

Day 1

  • Pick up from Airport

  • Arrival to Borgo di campagna Il Tesoro and afternoon check-in

  • Welcome Cocktail

  • 7p Dinner at Il Tesoro

Day 2

  • Yoga

  • 9a Breakfast

  • 11a “Crash Course” Italian language and culture lesson 

  • 1p Olive Grove Picnic Lunch at Il Tesoro

  • Free Time

  • 7p Dinner “Flavors of the Countryside” at Il Tesoro

Day 3

  • Yoga

  • 9a Breakfast

  • 11a Tour in 2500 y.o. Hill Town Civita di Bagnoregio 

  • 1p Lunch in Civita di Bagnoregio

  • Free Time at Il Tesoro

  • Yoga

  • 7p Dinner at Il Tesoro

Day 4

  • Yoga

  • 9a Breakfast

  • 10:30a Nature Walk and Yoga in Enchanted Forest of Sasseto

  • 1p Lunch at Il Tesoro

  • Free Time

  • 4:30p Visit and Shopping at Local Leather Shop Bottega Conticelli

  • 7p Dinner at Il Tesoro

Day 5

  • Yoga

  • 9a Breakfast

  • 11a Visit of Ancient Hilltop town of Orvieto

  • 1p Lunch on own in Orvieto

  • 4:30p Wine and Cheese Tasting at Neri Vineyard

  • 7:30p Dinner at Il Tesoro

Day 6

  • Yoga

  • 9a Breakfast 

  • 10:30a Visit to Acquapendente

  • 12:30p Lunch on own in Acquapendente

  • Free time

  • 4p Cooking Class with Il Tesoro’s Chef

  • 7:30p Dinner at Il Tesoro

Day 7

  • Yoga

  • 9a Breakfast

  • Free Time

  • 1p Lunch at Il Tesoro

  • Free Time

  • 7:30p Farewell Dinner at Il Tesoro

Day 8

  • 9a Breakfast

  • 10a Checkout

  • Departure for Airport

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Jun
16
to Jun 23

Diana Stobo and Isa Dinerman Lifestyle and Wellness Retreat

Are you looking to revitalize your body and rebalance your mind?  Then join us in beautiful Costa Rica for a week of healing, via daily yoga practice (both aerial and traditional), hiking, nutritional wellness and natural beauty workshops.  Experience the physical transformation from holistic wellness and nurture your mind, body and soul at The Retreat.

Wellness can be described in many ways, ranging from physical to mental to spiritual.  We have both carefully curated and created activities to create introspection and relaxation.  A sampling include:  greeting the sun with upper deck sun salutations, swinging from aerial silks overlooking the Pacific, leaning about organic gardening, dining on organic farm to fork detoxifying cuisine, lounging pool side, hiking or hula hooping on top of a gold mine!

The Destination

Birthed in 2014, THE RETREAT COSTA RICA is the brainchild of Celebrity Chef, two-time best-selling author and Health and Wellness Life-Coach, Diana Stobo.  Diana's goal was to create a transformational wellness center, literally “Heaven on Earth”, where everyday people could come to escape the chaos and stresses of their lives and take an opportunity to reset their internal sense of balance in a nurturing and gentle environment.

The Shelter

Located less than 30 minutes from San Jose International Airport, THE RETREAT is nestled in the arms of a quartz mountain and overlooks a stunning balcony to the Pacific Ocean. THE RETREAT provides panoramic views extending over 60 miles across the world-renown beauty of Costa Rica. THE RETREAT is more than a luxury wellness destination; it truly is ‘Heaven on Earth’; a place where visitors can let go of the stresses of everyday life and learn how to create the inner feeling of balance within that you have always dreamed of having in your life.  Choose from three different types of accommodations.  Each choice is private and has a panoramic view of the mountains or the Pacific balcony. 

· Premium Casita: The Premium Casita is located just below the main house and features a private balcony, offering breathtaking and unobstructed views extending from the valley to the Pacific Ocean and across the Nicoya Peninsula.


· Junior Suites: The five Junior Suites are all corner rooms with differing views.

· Deluxe/Superior Rooms: Two of the Deluxe rooms are located within the Yoga House with views of the garden (hummingbirds abound!) and the other one has a view of the Nicoya Peninsula.

The Nourishment

Dine al fresco at THE RETREAT on organic farm-to-fork ‘Tico Fresh’ cuisine. For many first time visitors to Costa Rica and guests at The Retreat, experiencing this type of clean, organic eating new and eye opening experience as the benefits of feeding your body wholesome, GMO & chemical free foods is immediately realized and noticed in one’s energy level, mental focus, skin clarity and more.

Much intention is given to the food served here. Nutritionally dense, clean food is the base of our philosophy and the kitchen is the heart of the hotel. Vegan options, raw choices, fish, and meats are prepared from our gardens or are locally sourced. Fresh handcrafted cocktails, pressed juices, and superfood smoothies are available throughout the day in the restaurant, in the gym, poolside, or delivered to your room. We place a strong emphasis on living foods while offering a menu customizable to your needs.

The Guides

Over ten years ago, Celebrity Chef Diana Stobo dreamed of having a place where people from all over the world could come and feel as if they were in “HEAVEN ON EARTH”. A place where they could relax, be themselves, move their bodies in gentle ways, eat amazing food, and shed their armor.

Isa Dinerman is an Antigravity Fitness Instructor, Organic Beauty Expert, Flamenco dancer and boutique consultant.  Isa believes wholeness is found through balance and strives to work with her clients and students to achieve greater self-awareness through physical and emotional well-being.

Your Experience INCLUDES:

Daily Meals, Two Yoga Classes per Day (AntiGravity Aerial and Traditional), Diana Stobo Signature Cooking/Wellness Classes, Organic and Edible Beauty Product Class,  Guided Hikes, Excursion to Famer's Market, Daily Sunset Smoothie and Boca (Appetizer), and Sleeping Accommodations.

Book by April 1 to receive a 20% discount PLUS over $800 in complementary upgrades:

  • FREE Organic-Biodynamic Wine Tasting PRIVATE EVENT (Value $150 per person)

  • FREE 60 Minute Healing Massage (Value $125)

  • FREE Airport Transfer and from SJO International Airport (Value $180)

  • FREE Diana’s First award winning book Get Naked Fast! and Digestive Bitters (Value $125)

  • FREE upgrade (upon availability)

$3300 for Single Occupancy*
$2400 for Double Occupancy per Person*

  • BOOK NOW, as reservations are not confirmed until a deposit is made.

  • PLEASE NOTE that upgrades to premium Casitas are based on a "first come first served" basis.

*These prices DO NOT include international airfare, 13% Costa Rica Tax or staff gratuities.

For additional information, email isadinerman@gmail.com.

View Event →
Aug
12
to Aug 19

Diana Stobo and Isa Dinerman Lifestyle and Wellness Retreat

Are you looking to revitalize your body and rebalance your mind?  Then join me and Diana Stobo beautiful Costa Rica for a week of healing, via daily yoga practice (both AntiGravity Aerial and traditional), hiking, nutritional wellness and natural beauty workshops.  Experience the physical transformation from holistic wellness and nurture your mind, body and soul at The Retreat.

Wellness can be described in many ways, ranging from physical to mental to spiritual.  We have both carefully curated and created activities to create introspection and relaxation.  A sampling include:  greeting the sun with upper deck sun salutations and swinging from aerial silks overlooking the Pacific, learning about nutritional wellness and balance from International Health Expert, Diana Stobo, lounging pool side, hiking or hula hooping on top of a gold mine!

The Destination

Birthed in 2014, THE RETREAT COSTA RICA is the brainchild of Celebrity Chef, two-time best-selling author and Health and Wellness Life-Coach, Diana Stobo.  Diana's goal was to create a transformational wellness center, literally “Heaven on Earth”, where everyday people could come to escape the chaos and stresses of their lives and take an opportunity to reset their internal sense of balance in a nurturing and gentle environment.

The Shelter

Located less than 30 minutes from San Jose International Airport, THE RETREAT is nestled in the arms of a quartz mountain and overlooks a stunning balcony to the Pacific Ocean. THE RETREAT provides panoramic views extending over 60 miles across the world-renown beauty of Costa Rica. THE RETREAT is more than a luxury wellness destination; it truly is ‘Heaven on Earth’; a place where visitors can let go of the stresses of everyday life and learn how to create the inner feeling of balance within that you have always dreamed of having in your life.  Choose from three different types of accommodations.  Each choice is private and has a panoramic view of the mountains or the Pacific balcony. 

· Premium Casita: The Premium Casita is located just below the main house and features a private balcony, offering breathtaking and unobstructed views extending from the valley to the Pacific Ocean and across the Nicoya Peninsula.

· Junior Suites: The five Junior Suites are all corner rooms with differing views.

· Deluxe/Superior Rooms: Two of the Deluxe rooms are located within the Yoga House with views of the garden (hummingbirds abound!) and the other one has a view of the Nicoya Peninsula.

The Nourishment

Dine al fresco at THE RETREAT on organic farm-to-fork ‘Tico Fresh’ cuisine. For many first time visitors to Costa Rica and guests at The Retreat, experiencing this type of clean, organic eating new and eye opening experience as the benefits of feeding your body wholesome, GMO & chemical free foods is immediately realized and noticed in one’s energy level, mental focus, skin clarity and more.

Much intention is given to the food served here. Nutritionally dense, clean food is the base of our philosophy and the kitchen is the heart of the hotel. Vegan options, raw choices, fish, and meats are prepared from our gardens or are locally sourced. Fresh handcrafted cocktails, pressed juices, and superfood smoothies are available throughout the day in the restaurant, in the gym, poolside, or delivered to your room. We place a strong emphasis on living foods while offering a menu customizable to your needs.

The Guides

Over ten years ago, Celebrity Chef Diana Stobo dreamed of having a place where people from all over the world could come and feel as if they were in “HEAVEN ON EARTH”. A place where they could relax, be themselves, move their bodies in gentle ways, eat amazing food, and shed their armor.

Isa Dinerman is an Antigravity Fitness Instructor, Organic Beauty Expert, Flamenco dancer and boutique consultant.  Isa believes wholeness is found through balance and strives to work with her clients and students to achieve greater self-awareness through physical and emotional well-being.

Your EXPERIENCE includes:

Daily Meals, Two Yoga Classes per Day (AntiGravity Aerial and Traditional), Diana Stobo Signature Cooking/Wellness Classes, Organic and Edible Beauty Product Class,  Guided Hikes, Excursion to Famer's Market, Daily Sunset Smoothie and Boca (Appetizer), and Sleeping Accommodations.

Book by July 1 to receive over $800 in complementary upgrades:

  • FREE Organic-Biodynamic Wine Tasting PRIVATE EVENT (Value $150 per person)
  • FREE 60 Minute Healing Massage (Value $125)
  • FREE Airport Transfer and from SJO International Airport (Value $180)
  • FREE Diana’s First award winning book Get Naked Fast! and Digestive Bitters (Value $125)
  • FREE upgrade (upon availability)

$3300 for Single Occupancy*
$2400 for Double Occupancy per Person*

  • BOOK NOW, as reservations are not confirmed until a deposit is made. 
  • PLEASE NOTE that upgrades to Premium Casitas are on a "first come first served basis".

*These prices DO NOT include International Airfare, 13% Costa Rica Tax or Staff Gratuities.

For additional information, email isadinerman@gmail.com.

View Event →
Nov
3
to Nov 9

Aerial Yoga and Wellness Retreat

Welcome Yourself Home...

The Retreat Costa Rica . November 3-9, 2016

We have created a unique partnership with industry expert, Diana Stobo, to offer clients an incomparable experience!  Physical Wellness will be embodied by exquisite "farm to fork" cuisine (see Diana Stobo's "Naked Diet"), aerial yoga, hiking, spa and so much more... all in five star accommodations!

This is a last minute opportunity and we are offering this special Retreat package with a savings of 1k (normal rate  double occupancy  $2595)!

Your rate of $1616 includes:

  • All meals and snacks
  • Daily Yoga (2x)
  • 1 Wellness/Cooking Class
  • and a special ROUND TRIP transfer to and from the SJO airport  (normal rate $160)
  • 13% sales tax

Please include yourself in this amazing experience by emailing me!  Your deposit will hold your space!  Book now as space is limited!

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Comprehensive Wellness Retreat for Women
May
9
to May 16

Comprehensive Wellness Retreat for Women

Product Development and Site Evaluation/Familiarization Trip in preparation for our

Comprehensive Wellness Retreat for Women

Transformational wellness retreat in Costa Rica that incorporates physical wellness, via Antigravity yoga, meditation, nutritional wellness (via Diana Stobo's "Naked Diet"), and travel enabled spiritual well-being.

Follow us on FB (Isa Dinerman) and IG (isadinerman) as we document our visits to amazing locales to be included in our November 2016 Retreat!

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